About The Prep Coach, Alex Kikel

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If you have a biological problem I FIX IT! You can be an average everyday person just trying to get abs, a female with hormonal dysfunction, a professional athlete, suffering from CKD, suffering from Restless Leg Syndrome and Tinnitus,  an amateur athlete, and everyone in between! Male, female, transgender, I have worked and am currently working with all of them - regardless of it your trying to fix an issue or improve your athleticism or anything in between, I can help and would LOVE TO! :)

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Credentials

• 12+ Years of Experience

• MS Performance Enhancement & Injury Prevention

• NASM Speed & Explosion Specialist Level II

• NASM Performance Enhancement Specialist

• NASM CPT

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Clientele: At a Glance

• Male, Female, & Transgender

• Natural & Enhanced

• General Population individuals (not competing but wanting to build muscle, lose fat, etc.)

• All dysfunctional categories (CKD, RLS, visual snow, tinnitus, muscle tears/ruptures, all hepatic/renal dysfunctions, TBI, neurological deficits.)

• Neuroplastic work for CEOs and High Functioning/High Work Output Individuals

• Physique Athletes (Bodybuilders, Classic Physique, Physique, Figure, Bikini, Fitness, etc.)

• Strength Athletes (Powerlifters, Strongmen, Olympic Lifters, Crossfit, etc.)

• Team Sports (Football, Basketball, Soccer, Lacrosse, Boxing, MMA, Swimming, Triathlon, Sprinters, etc.)​

• Other (General Population, Post Partum, Rehab/Injury Prevention, Army, Navy, State Trooper, Police, etc.)

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I have experience in all populations. If you have a biological problem, I FIX IT!

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Relevant Knowledge   

Biomechanical Analysis, Bioenergetic Prescription, Essentials of Human Movement Science, Exercise Physiology, Kinesiology, Functional Kinesiology, Anatomy, Industrial/Clinical/Corporate Wellness, Fitness for Special Populations, Sports Nutrition, Advanced Program Design, Biology, Physiology, Pharmaceutical Engineering, Pharmacokinetics/dynamics